Bulgur Pilaf Recipe

1      Reviews by:    Sherry Lawrence   Bulgur Pilaf Recipe yields a deliciously tasty bulgar pilaf dish by combining and cooking bulgur, slivered almonds, onion, carrot, chicken broth, lemon pepper and parsley. Food Category:    Vegetables Cuisine Origin:    West Coast    Servings: 4 Calories: 279 per serving Print Preview Rate This Recipe Prep Time:   10 Minutes Cook Time:   21 Minutes Total Time:   31 Minutes

INGREDIENTS

• 2 Tbl. canola oil or butter, melted
• 1/2 Cup slivered almonds
• 1 medium onion, chopped (1/2 Cup)
• 1 medium carrot, chopped (1/2 Cup)
• 1 can (14oz) chicken broth
• 1 Cup uncooked bulgur
• 1/4 tsp. lemon pepper seasoning, salt and black pepper
• 1/4 Cup chopped fresh parsley

DIRECTIONS

• Heat 1 tablespoon of the oil in 12-inch skillet over medium-high heat. Cook almonds in oil 2 to 3 minutes, stirring constantly, until golden brown. Remove almonds from skillet.
• Add remaining 1 tablespoon oil, the onion and carrot to skillet. Cook about 3 minutes, stirring occasionally, until vegetables are crisp-tender.
• Stir in broth, bulgur and lemon pepper seasoning salt. Heat to boiling; reduce heat. Cover and simmer about 15 minutes or until bulgur is tender and liquid is absorbed. Stir in almonds and parsley.

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