Ginger Chicken and Pineapple Stir Fry Recipe

2      Reviews by:    Nancy Worthington   Ginger Chicken and Pineapple Stir Fry Recipe uses chicken breast, oil, scallions, pineapple, bell pepper, serrano pepper, garlic, ginger, five-spice, and soy sauce in creating this tasty chicken stir-fry recipe. Food Category:    Chicken and Fowl Cuisine Origin:    West Coast    Servings:4 Nutrition facts:314 calories15.2 grams fat Print Preview Rate This Recipe Prep Time:   10 Minutes Cook Time:   10 Minutes Total Time:   20 Minutes

INGREDIENTS

• 1 lb. chicken breast, boneless, skinless, in strips
• 1/4 tsp table salt
• 4 tsp canola oil, divided
• 3 scallions, sliced on diagonal (plus extra for garnish)
• 1 1/2 cups pineapple, cut into 1-in cubes
• 1 medium red bell pepper, cut into 1-in pieces
• 1 serrano chili pepper, seeded and minced
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 1/2 tsp five-spice powder
• 2 1/2 tbsp less sodium soy sauce

DIRECTIONS

• Sprinkle chicken with salt. Heat 2 tsp oil in wok or large skillet over medium-high heat. Add chicken, in batches, and stir-fry until cooked through and well browned, about 5 minutes. Transfer to plate.
• Add remaining 2 tsp oil to wok. Add scallions, pineapple, bell pepper, and chile, and stir-fry until vegetables are crisp-tender, about 3 minutes.
• Add garlic, ginger, and five-spice powder and stir-fry until fragrant, about 1 minute.
• Add chicken and soy sauce to wok and stir-fry 1 minute. Remove from heat and sprinkle with remaining scallion.

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