Portuguese Cod Bacalao in Tomato Sauce Recipe

3      Reviews by:    James Jewels   Portuguese Cod Bacalao in Tomato Sauce Recipe uses salted cod, bell pepper, onion, celery, tomato, garlic, olive oil and tomato sauce in making this traditional Basque fish recipe. Food Category:    Seafood Cuisine Origin:    LowCarb    Servings:6 Nutrition facts:168 calories5.7 grams fat Print Preview Rate This Recipe Prep Time:   24 Hours Cook Time:   1 Hour 30 Minutes Total Time:   25 Hours 30 Minutes

INGREDIENTS

• 1 1/3 pounds Dried and Salted Atlantic Cod
• 1/2 medium Red Sweet Pepper
• 1/2 medium Green Sweet Pepper
• 1/2 medium Red Onion
• 2 stalks celery
• 1 medium whole (2-3/5" diameter) Red Tomato
• 1 teaspoon Garlic
• 2 tablespoons Extra Virgin Olive Oil
• 3/4 cup Tomato Sauce (Canned)

DIRECTIONS

• Place cod in a large bowl. Cover with water by 2-inches. Soak 1 day, changing water once or twice. Remove cod from water; pat dry and break into chunks.
• Heat oven to 350°F. Dice the onion, peppers, celery and tomatoes. Mince the garlic.
• In a 9x13-inch baking pan, toss onion, peppers, celery, tomato, and garlic with olive oil. Gently mix in cod and tomato sauce.
• Cover with aluminum foil; bake 1 1/2 hours until fish is soft and flavors are blended.

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