Salmon Burgers with Yogurt Sauce Recipe

1      Reviews by:    James L. Caan   Salmon Burgers with Yogurt Sauce Recipe makes patties of salmon, lemon, lemon zest, egg, mayonnaise and shallots served with a sauce of yogurt, capers, dill, parsley and lemon zest to create this delicious salmon burger recipe. Food Category:    Sandwiches Cuisine Origin:    West Coast    Servings:4 Nutrition facts:290 calories14.7 grams fat Print Preview Rate This Recipe Prep Time:   15 Minutes Cook Time:   15 Minutes Total Time:   30 Minutes

INGREDIENTS

• Salmon Burgers:
• 1 lb salmon, cooked, cooled, and flaked
• juice of 1 large lemon
• 1 tsp lemon zest
• 1 large egg, beaten
• 1/4 cup light mayonnaise
• 1/4 cup whole wheat breadcrumbs
• 1 shallot, minced (about 1 tbsp)
• 2 tbsp chopped Italian parsley
• dash hot sauce
• dash sea salt
• freshly ground pepper, to taste
• Yogurt sauce:
• 1/2 cup nonfat plain Greek yogurt
• 1 tbsp capers, rinsed, drained, and chopped
• 1 tbsp chopped fresh dill
• 1 tbsp chopped Italian parsley
• 1 tbsp lemon juice
• 1 tsp lemon zest
• salt and pepper to taste

DIRECTIONS

• In a medium bowl, combine all salmon burger ingredients. Mix gently with a fork.
• Form salmon mixture into four patties. Cover and refrigerate 1 hour.
• Meanwhile, make the yogurt sauce: In a small bowl, combine all yogurt sauce ingredients. Season with salt and pepper.
• Coat a large, nonstick skillet with cooking spray and place over medium heat. Add patties and cook until golden, about 7 to 8 minutes each side. Drain on paper towels. Serve with yogurt sauce.

HOME