Sweet Potatoes with Coconut Milk Recipe

2      Reviews by:    Marty Jackson   Sweet potatoes are not indigenous to Africa but this dish is a favorite in Kenya using sweet potatoes, coconut milk, ground cardamom and brown sugar to create this tasty and delicious African recipe. Food Category:    Vegetables Cuisine Origin:    African    Servings:4 Nutrition facts:147 calories.3 grams fat Print Preview Rate This Recipe Prep Time:   20 Minutes Cook Time:   30 Minutes Total Time:   50 Minutes

INGREDIENTS

• 3 to 4 sweet potatoes, peeled and cubed
• 1 15 oz can coconut milk
• 1 tsp ground cardamom
• 1 Tbl brown sugar

DIRECTIONS

• In a heavy pot with a lid, add all ingredients except potatoes and mix well.
• Add the potatoes and stir to mix well.
• With pot covered, bring liquid to a boil.
• When at a boil, reduce heat to a simmer, cover pot, and cook until the potatoes are tender, about 30 minutes.

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