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Oven Baked Zucchini Fries Recipe


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Oven Baked Zucchini Fries Recipe fries are very tasty and in fact more healthy than regular French fries using Shake and Bake coating mix, egg and Parmesan cheese to create a delicious baked zucchini recipe.
Food Category:    Vegetables
Cuisine Origin:    West Coast
    • Servings:4
    • Nutrition facts:98 calories2.8 grams fat
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  • 3 zucchini (1 lb.)
  • 1/4 cup Grated Parmesan Cheese
  • 1 packet Shake & Bake Coating Mix
  • 1 small egg


  • Heat oven to 450ºF. Trim the zucchini; cut crosswise in half, then cut each piece into 1/4-inch sticks. Add cheese to coating mix in shaker bag; shake gently to combine.
  • Whisk egg in medium bowl. Add zucchini; toss to coat. Use tongs to place 1/4 of the zucchini in shaker bag; close bag and shake to evenly coat. Spread onto baking sheet sprayed with cooking spray. Repeat with remaining zucchini.
  • Bake for 12 to 13 minutes or until golden brown, turning the baking tray 180 degrees after 7 minutes to facilitate even baking.
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